The holidays are upon us… actually, they are in our face.
Tips like, “NO seconds,” “Drink ONLY water,” “During your meal, go to the bathroom, look in the mirror, and guilt yourself about how many calories you’re taking in,” “Fill up on celery and radishes – stay away from the dip,” and “Do planks and push-ups between courses.”
Pull-ease! Gratification is the whole point.
If you’re not indulging in special, rich foods during the holidays —
then you’re just not doing it right.
After all, why eat “clean” on holidays when you can really enjoy yourself getting “down and dirty?”
Relax. Almost everyone will be eating healthy, dieting, and eating “clean” come January.
NOW IS THE TIME TO ENJOY!
Disclaimer: Consult your healthcare practitioner, trainer, life coach, or pet groomer before following this advice. A meal that lasts more than 5 hours could cause you some serious
joy pleasure discomfort distress angina.