Barb Best

Too much reading or watching the news is hazardous to your health.

Too much information, too much commentary will surely make you ill.

There should be a warning label on TV remotes:

“Watching TV cable news can be dangerous to your health.”

Forget opioid addiction – news junkies are now checking into rehab centers by the scores.

Take a break from breaking news!

Before your head explodes,

may I suggest some pleasure reading? […]

Why not measure the pleasure instead of the pain?

We have fitness trackers to measure every step we slog and every nano-second of sweaty exercise…

the Fitbit Surge, the Jawbone Up3, the Garmin Vivosmart, and the Apple Watch.

Why not measure the pleasure, too?

Let’s count the time spent having FUN!

Whatever makes you happy…

For example:

– 5 minutes singing in the shower

– 45 minutes playing card games with my kids

– 30 minutes baking chocolate chip cookies

– 2 hours watching trash TV […]