Tag Archives: Nutrition

Sweet Holidays: Death by Fruitcake

15 Dec

Happy Holidays!

Want to die doing what you love?

How about overindulging in the irresistible holiday treats that are ubiquitous this time of year?

Four out of five sugar addicts agree – holiday food is the best way to go.

Death by fruitcake humor blog

 

Fruitcake

Like ukelele music, you either love fruitcake or you hate it.

There are at least two ways to die via fruitcake. […]

Stressed? 5 Reasons YOU Are Stressed Out

14 Oct

You are stressed out. You are worried. You are miserable.

You are not alone 😀

Barring a terrorist attack, cataclysmic global economic collapse, or tainted Halloween candy, October is usually a fairly innocuous month.

But not this October.

 

Stressed?

Squeeze!

Reason #1. Did you notice? UGH. It’s an election year.

[…]

Cheese Is Addictive – Who Knew?

24 Oct

 

Cheese – soft, semi-soft, firm, hard – is the black sheep of the food pyramid.

Admittedly, I never met a brie, blue, or Asiago I didn’t adore.

From The L.A. Times by Jenn Harris “Cheese Really Is Crack – Study Reveals Cheese Is As Addictive As Drugs”

Blame it on opiates, dopamine receptors, and our lust for pizza. […]

If It’s January, Those Must Be Vitamins You’re Popping

11 Jan

VitaminaniaBarbBest

It’s January.  You are especially mindful of your health. You are exercising. You are resisting being seduced by the Valentine’s Day chocolate that is (don’t look!) everywhere.

And like a good little soldier, you are taking your multivitamins and supplements.

Hmm. What do you think of the name of this multivitamin for boomer women 50+?

Barb Best Humor

“Alive!”  Not setting the bar too high there, are we?

Guess the one for women 60+ is called “Barely Alive!” […]