Tag Archives: chocolate chip cookies

Health & Wellness: 7 Tips for the Weary

27 Sep

 

Do you worry about health and wellness?

Do you frantically google every weird symptom?

Do you subscribe to Prevention Magazine and read every word religiously?

Health Tips for the Weary

To health with it!

7 TIPS your doctor won’t share with you, but I will:

  • Don’t take a diuretic or a laxative before a lengthy car trip.

 

  • Oil pulling – it’s not for amateurs. Get a coach.

 

  • Too much refined sugar will neither make you refined nor sweet.

[…]

Measure the Pleasure Not the Pain

29 May

 

Why not measure the pleasure instead of the pain?

We have fitness trackers to measure every step we slog and every nano-second of sweaty exercise…

the Fitbit Surge, the Jawbone Up3, the Garmin Vivosmart, and the Apple Watch.

Why not measure the pleasure, too?

Let’s count the time spent having FUN!

Whatever makes you happy

BarbBestMeasurethepleasure

For example:

– 5 minutes singing in the shower

– 45 minutes playing card games with my kids

– 30 minutes baking chocolate chip cookies

– 2 hours watching trash TV […]