Tag Archives: caffeine

Daylight Savings Time: I Got Circadian Rhythm

1 Nov

Daylight Savings Time: I Got Circadian Rhythm

Daylight savings time

Tick tock, tick tock.

Turn your clock back or is it forward?

Fall back, spring ahead, fall forward, spring back?

Daylight savings time is like kimchee – nobody seems to like it.

And yet there it is.

It’s fake time!

Even the dog and cat are confused by it.

 

Daylight savings time Circadian Rhythm

 

 

 

 

 

 

 

Does anybody really know what time it is?

 

 

As if the pandemic hasn’t skewed your sense of time over these tedious months,

The powers that be shall now screw with your Circadian rhythm!

So much for your delicate sleep routine.

Your internal clock will be out of whack again.

There will be more darkness, less light.

 

Daylight savings time Circadian rhythm

 

 

 

 

 

 

 

 

 

 

Thank God for caffeine

 

Daylight savings time Circadian rhythm

 

 

 

 

 

 

 

 

Rhythm

How do I keep time?

I got rhythm!  I got caffeine! Who could ask for anything more?

 

 

 

Alarm Clocks are Evil and Sleep is Divine

Migraine Trigger or Reason to Live? A HEALTH QUIZ!

28 Oct

 

WHAT? A HEALTH QUIZ?

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HMMM…. WHICH IS IT?

A REASON TO LIVE or A MIGRAINE TRIGGER?

 

1. Sleeping in late any chance you get

 

2. Mind-blowing rock concert at 115 decibels with laser light show

 

3. Family-size bag of dark chocolate drenched espresso beans […]

Physically Fit? 7 Clues You’re NOT in Good Shape

1 Oct

Are you physically fit & healthy?

physically fit, in shape, healthy

 

 

 

 

 

 

 

Are you in good shape?

Do you feel strong?

Take the quiz…

7 Clues… You’re NOT So Physically Fit

  • Texting tires you.
  • Your blood type is no longer B+   It’s D-

[…]

I Need Coffee

19 Jun

COFFEE! For millions (like me) it’s as necessary as the air we breathe.  Many of us (like me) are happily addicted to our caffeinated coffee. We are wired, buzzed, adrenalized due to the turb0-charged brown bean. And Starbucks = Coffee.

Meet Kenny! I met the affable (like me) author Kenneth Brown and his lovely wife Ashley at the Book Expo of America. Kenneth is a coffee connoisseur and former Starbucks manager who has written an entertaining and informative book Inside the Cup: Translating  Starbucks into a Drinkable Language.

In Inside the Cup, you can learn to speak Starbucks – like me, you know you want to increase your cool factor:

“Wet doppio macchiato. Espresso con panna venti. 5 Pump caramel frappuccino mocha extra whip. Triple, breve espresso macchiato.” Mamma Mocha Mia!

You can discover which of the 10 Starbucks Customers you are:  Are you the Buddy-Buddy, the Mom, the Runner, a Regular?  The Starbucks Maven?

There’s a terrific chapter / list of Kids’ Drinks – and ALL are decaffeinated. Organic chocolate milk. Cinnamon dolce syrup. Blended strawberry lemonade. Yum.

There are lots of FUN facts, quotes, and even a chapter on – OMGtea.

The “Caffeine content of popular Starbucks beverages” table – priceless!

Inside the Cup. Available as an eBook and paperback on Amazon.

I’m curious… how important is coffee to your day? Are you hooked?

Starbucks Touchscreen Storefronts

Starbucks Touchscreen Storefronts (Photo credit: DavidErickson)

 

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