Tag Archives: brain

Measure for Measure: I Need a Fitbit for My Brain

1 Nov

I need a fitbit for my brain, not my feet

We have fitness trackers that measure steps taken, miles logged, territory traversed.

Wearable technology enables us to monitor and access a vast world of valuable information.

For instance, a tracker will tell us if we’re a slacker when it comes to physical exercise.

That’s dandy, but…

Measure for Measure: I Need a Fitbit for my Brain

 

 

 

 

 

 

 

Why not a tracker for our brain activity?

I want to track my daily thoughts, ideas, creative bursts, flights of fancy, feelings, dreams, and left brain vs. right brain activity.

How about measuring memories made and recovered?

Daily monitoring of moods and musings?

Instead of steps, how ’bout depths? Concepts? […]

Brain Clutter: Are You Older? Is Your Brain Full?

24 Jan

Are you older than a fifth grader?

Is Your Brain Full?

Are you stuffed? Hat tight? No room for more information?

According to a recent study, “older” people’s brains are full… so that’s why they tend to respond slower than your average recalcitrant fifteen year old.

Can we have too much knowledge?

Too many experiences?

Too many memories?

Is this a form of mental constipation?

Will there be a pill to clear out our memory caches and brain clutter?

* Great article by Emily Thomas in The Huffington Post:

Older People’s Brains May Be Slower, But Only Because They Know So Much, Study Says

The Huffington Post  |  By Posted: 01/22/2014 7:47 am EST  |  Updated: 01/22/2014 7:59 am EST

huff.to/1dUeo4p  

Younger people are skeptical… Ya think?

Jennifer Lawrence Pinterest

 

 

 

 

 

 

 

 

 

http://www.pinterest.com/pin/112941903129397683/

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This Is Your Brain On The Holidays

6 Dec

 

The holidays can be overwhelming… we are bombarded with too much of a good thing: work, play, kids, relatives, parties, wine, chocolate, candy, shopping, cloying music, fattening food, holiday spirits – and that’s just online.

Your truculent toddler isn’t the only one who needs a quiet time out in a dark corner! Your brain needs a time out, too.

 

“Easy as pie… did someone say PIE?”

 

Pity your poor besieged brain cells. Why not pamper them with a mini-meditation break?

Think of MEDITATION as a well-deserved respite for you and your 50 shades of gray matter – only you don’t have to lock yourself in the bathroom with a jug of cheap chardonnay. […]