14 Feb
A noxious mood state is a nice place to visit, but you don’t want to live there all winter.
Experiencing the arctic vortex or a rash of flash flooding and mudslides can put the sunniest of us souls in a sour mood.
We all agree – watching the news is about as much fun as chewing on foil. […]
17 Jan
First, the word “minimalism” – for God’s sake, it’s 10 letters and 5 syllables!
Why the #&!# not a shorter word…
… for a concept and practice that embodies simplicity and “less?”
If you are one hot mess short of being a certified hoarder, minimalism may be the answer.
It’s a thriving movement. It promises the average packrat “joy” through simplicity. […]
1 Jan
You bet!
“But why?” you ask.
Simple.
14 Dec
Holidays and stress go together like eggnog and rum, like millennials and artisanal creameries, like politicians and lying.
Deck the halls with boughs and blabber
‘Tis the season to be grumpy,
Fa-la-la-la-la, la-la-la-la
Tis the season to be jumpy,
Ha-la-la-la-la, la-la-la-la
A new study published in the British Medical Journal claims that your risk of heart attack is greatest on Christmas Eve and the following two days.
You’d like peace and quiet for the holidays. You want to relax. You want to stop and inhale the roses. You’re sadly optimistic on this count. […]
30 Nov
There are many lessons to be learned when evacuating from an active wildfire zone.
“Wind’s in the East…mist coming in.
Like something is brewing, about to begin.
Can’t put my finger…on what lies in store, but I fear what’s to happen all happened before.”
– Bert in Mary Poppins
Remember to breathe! But only with a N95 respirator mask so you can screen out hazardous gases such as carbon monoxide, formaldehyde, acrolein, and random farts.
Soot happens. You’ll likely resemble Dick Van Dyke as Bert the chimney sweeper in Mary Poppins.
15 Nov
Photo Credit: By Dr. François S. Clemmons – Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=41429120
“When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.'”
Often, these special people will seek you out.
They will take you in, comfort you, and shower you with kindness, generosity, and love. […]
1 Nov
We have fitness trackers that measure steps taken, miles logged, territory traversed.
Wearable technology enables us to monitor and access a vast world of valuable information.
For instance, a tracker will tell us if we’re a slacker when it comes to physical exercise.
That’s dandy, but…
I want to track my daily thoughts, ideas, creative bursts, flights of fancy, feelings, dreams, and left brain vs. right brain activity.
How about measuring memories made and recovered?
Daily monitoring of moods and musings?
Instead of steps, how ’bout depths? Concepts? […]
7 Oct
Not all of the news is disturbing and stressful.
Some is merely absurd and weird.
21 Sep
Guatemalan Worry Dolls
7 Sep
There is available at-home genetic testing for likely traits such as cilantro aversion, earwax type (wet? dark-colored? sticky? Gross!), photic sneeze reflex (whatever that is), asparagus odor detection, and unibrow.
Seriously, do you need a DNA test to confirm your hair color (unless you actually can’t recall your original color) or remind you that you can smell asparagus in your pee?
