Affirmations from the heart & liver:
Repeat after me…
I am humble.
I am happy.
I am mellow.
Dang it. I am downright swellow.
PLEASE note that affirmations are more effective if you are not chewing, nibbling, sucking, slurping, imbibing, scratching or inhaling.
Close BOTH eyes.
I am calm…
Calm as the dozing butterfly.
I am patient…
As a matter of fact, I am a patient. Frequently, it seems.
I am peaceful…
Peaceful as a pet rock in a hammock.
I am slipping into a coma… ZZZZZ!
OOPS. Remember to BREATHE!
Everybody. After me:
I am awake… more or less.
I am alert… as possible with only one cup of coffee this morning.
I am actually well.
I am amazingly wonderful.
I am woman. Hear me roar. Yeah, baby! I feel pretty, oh so pretty.
OOPS. Too many good vibrations? Never!
In conclusion: Swaddle your fragile soul in positive bliss and soon you will find yourself in fine fettle… hale and hearty… bursting with frivolity and – well – quite swell.
Namaste… whatever that means.
Your humble humor servant
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I Feel Your Pain by Barb Best is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License